Energy is all around us. Energy is within all of us. Energy is what keeps us going. Energy is what keeps us alive. Energy can not be created nor destroyed only transferred and transformed. There is positive energy. There is negative energy. And each one can be transferred and transformed into the other one. Positive into negative and negative into positive. It is negative into positive where we have the most difficulty in transforming the energy and yet it takes more energy to hold onto the negative energy than it does to transform it into positive energy. Just consider that because life is energy whether it is positive or negative. It is up to you on how you want to use your energy each day. 

Namaste, my friends.

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