What is relief? We all have felt it and yet we seem to struggle to get to a place of relief. And is there only relief? Or are there other ways to feel relief?

Consider these other words for relief. What comes up for you when you say these words?

Relieving, mitigation, alleviating, soothing, easing, lessening, reduction, release, liberation, discharge, respite, remission, diversion, lightening, recreation, break, brightening, assistance, help, and freedom. To me, that is ultimately what relief is; FREEDOM.

Namaste, my friends.

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