Rush, rush, rush. That is what most of us do every day. Rush here. Rush there. Have more things to do. Have more things that need to be done. Have more things to do and less time to do them in. To feel rushed all the time and wonder why you are so tired every day? Do you ever rush to take time for yourself? Do you ever rush to do self care even if it is for 15 minutes a day or even every other day? Do you ever tell yourself “To just slow down?” Do you ever wonder why you can’t seem to get anything done during the day? Or do you just Rush, Rush, Rush each and every day until you fall into bed at the end of the day and lay there wondering “Why am I so exhausted?”
Namaste, my friends.