An ingredient would be the stables and the effect would be increased awareness of other’s needs.
An ingredient would be a round pen and the effect would be learning how to affect another’s movement.
An ingredient would be a halter and lead rope and the effect would be empowerment by influencing another’s direction and speed.
An ingredient would be an arena and the effect would be a sense of freedom.
An ingredient would be grooming tools and the effect would be a sense of accomplishment.
An ingredient would be a saddle and the effect would be a sense of being carried and supported.
An ingredient would be a tarp and the effect would be a heightened sense of fear.
An ingredient would be sounds of horses eating and the effect would be a sense of contentment.
An ingredient would be dirt and the effect would be feeling dirty.
An ingredient would be grass and the effect would be the understanding of renewal and awakening.
An ingredient would be trail riding and the effect would be a sense of openness.
An ingredient would be the riding a horse and the effect would be challenging one’s comfort zone.
An ingredient would be square penning and the effect would be having choices.
An ingredient would be boots and the effect would be safety.
An ingredient would be leading a horse and the effect would be connection and communication.
An ingredient would be a herd of horses and the effect would be a sense of belonging and acceptance.
Namaste, my friends.