Heartbroken and Disappointed

Heartbroken and disappointed are 2 words that go hand in hand when it comes to relationships. We all do not want to have our hearts broken or be disappointed by the people we love and who supposedly love us. And yet we find ourselves there. An ache in our chest. A heavy energy about us. The numbness of disappointment. The lost hopes and dreams that need to be grieved. For loss is a part of life. It is not a nice part of life but that is life. Life is full of heartbreak and disappointments. And it is up to us to decide how to navigate the heartbreak and disappointment. Not easy, but something we must do in order to start healing and moving our lives forward. Because life does not stop for heartbreak and disappointment. 

Namaste, my friends.

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