Fear and Despair

What comes to your mind when you hear the words “Fear and Despair?” Do you feel scared? Do you think about “doomsday?” Do you feel like you are stuck? That there is no way out of the darkness. That life is only seeming to get darker and darker. But what if I told you that fear and despair are part of life. That rather than trying to run and hide from fear and despair, you acknowledged fear and despair? That you just accepted that fear and despair are just part of life. And that by accepting this, you will be able to move through fear and despair, rather than getting stuck in it. Because acknowledging that you feel fear and despair in the moment, can help you not live there but rather move through fear and despair, as we were created to do. We were not created to hang onto fear and despair. When we hang onto fear and despair, we end up creating more of what we don’t want. Fear and despair. However, when we acknowledge fear and despair, we can start to move through it and start creating what we want. Which is peace, curiosity, balance, and safety. The choice is up to you if you want to keep creating and living in fear and despair or move through fear and despair and create a better, more peaceful and balanced life.

Namaste, my friends.

Are you stuck in fear and despair and have no idea on how to acknowledge it, yet let alone move through the fear and despair you are experiencing in your life? Horse guided life coaching can help you learn new skills that will help you acknowledge and move through your fear and despair by interacting with horses. Want to know more about horse guided life coaching? Visit www.spiritmountainhealing.com and reach out today!

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