Life is a process. Though many times we do not see or acknowledge that there is a process at work daily in our lives. The sun rises in the east and sets in the west and yet there is a process to the sun coming and going. There is a process to learn new things. There is a process to unlearn old things. There is a process to learn how to be in the moment. There is a process to learn to be more self aware. There is a process to learning how to manage one’s anxiety or depression. There is a process to everything in life. This is just life. One process after another. It is even a process when you get stuck in life. And learning a new process takes time. This is why it is called a process and not instantaneous. Life does not work instantaneous. Never has, never will. And when we accept that life is a process and we need to go along with the process, our lives improve dramatically. Otherwise, the process of life will run you over.
Namaste, my friends.