For many of us we only take “holidays” when there is an actual holiday like Christmas and Easter. But what if we took more “holidays” in between the major holidays? Like a long weekend in the middle of October or May? What if you took a “holiday” in the middle of the week just to recharge? What if you took smaller, more frequent “holidays” through out the year rather than waiting until…the 2 week vacation or a true holiday? They recommend power naps to help with self care and productivity, so why not “power holidays?” If power naps help people be more productive because they are better rested, just imagine what taking “power holidays” would do? Just something to consider.
Namaste, my friends.