Pain

What is pain? How are we attached to pain? What if we detached ourselves from pain and only experience it only as pain with no expectation of an outcome? Wouldn’t we actually suffer less? We all have pain. We have all gone through pain. How many of us experience pain because of an outcome that was or was not reached? I am experiencing pain however I am detaching myself from an outcome and just experiencing the pain. It’s not easy to do but it is possible. Once I release an expected outcome then I only experience the pain in the moment. Nothing more, nothing less. And that opens up space for other experiences to come through. And that is where true freedom comes from.

Namaste, my friends.

http://www.spiritmountainhealing.com

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