Unexpected

Life is full of unexpected things. Some of them are good and some of them are not good. However, it is irrelevant if they are good or bad as it is how we handle the unexpected that is the most important. It is up to us. It is our choice if we want to focus on the negative or the positive. But what if we just focused on the unexpected in the moment? What if we didn’t overthink it? What if we just accepted this is a fact of life. Unexpected things happen and they usually happen at the most inopportune times in our lives. So we can look at those unexpected things as an opportunity to learn and develop resiliency to help us live a healthier and more sustainable life. Or we can choose to look at the unexpected things as barriers, as negative things that will only lead us to getting stuck in our lives. Ultimately, it is up to us on how we choose to handle the unexpected things in our lives. 

Namaste, my friends.

http://www.spiritmountainhealing.com

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