Pausing

With the blazing fast pace of life, every now and again we need to pause. Just stop. Just be, even for just a moment. But how often do we just pause? Just stop and be in the moment? Not often enough and that is a shame. We need to “push pause” more often. We need to “just be” more often. Because in those moments when we pause, we can slow things down. And by slowing down, we can make better decisions. We can have better health, both physically and emotionally. We can have more peace. So what can you do today to “just push pause?” How would that hep you? I believe pausing is something we all deserve to do on a regular basis. Something to ponder.

Namaste, my friends.

http://www.spiritmountainhealing.com

search previous next tag category expand menu location phone mail time cart zoom edit close