We all have a past. Some of it good and some of it not so good however we all have a past. It is how we look back that makes a difference in our present and our future. If we look back and have regrets and unfinished business, then we will become stuck in the past. Our present and future no longer exist. However, if we look back at our past as information then we can get ourselves unstuck and start living in the present and moving towards the future. The information that we gather from looking back can be positive and negative. Remember it is just information. If some of the information is negative, say a bad decision about a job, then ask yourself, “What I can learn from that bad decision? What can I do now to keep me from making that same bad decision?” And you can ask yourself, “What can I learn from that good decision? What can I do know to keep making good decisions now?” There is nothing we can do to change the past. It is what we do with the past that affects our present and our future. Looking back is not a bad thing as long as you learn what you need to learn from the past to keep moving in the present and towards the future.
Namaste, my friends.