Renewal

Renewal means “to make like new; to restore freshness, strength and vigor. This is the essence of self care. A chance to renew ourselves. Whether that means a vacation, a day at the spa, or just watching a good movie at home in your favorite pj’s. No matter what, we all need time for renewal. It is part of nature. Part of life. Spring is the time of renewal. However, we do not have to wait for Spring in order to renew ourselves. We can and should do it on a daily basis. Renewal doesn’t have to be big, it just needs to be consistent because that is the essence of renewal.

Namaste, my friends.

http://www.spiritmountainhealing.com

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