Unexpectedly Being Hurt

We all get hurt. Whether physically, emotionally, spiritually or all of them. But it hurts more when the hurt is unexpected. It comes out of nowhere. You were not aware of the hurt that was coming towards you until you were caught being hurt. To me, being caught off guard by hurt is one of the hardest things to move through. We tend to overthink about it and play the “what if” game. However, if we allow ourselves to learn from the hurt rather than hold on to it, we can heal in a shorter amount of time. It is still going to take time to heal but the process will be much quicker when we recognize and accept we were hurt. It was just unexpected, but we were still hurt. It is our job to start the healing process so that we can move on in our lives.

Namaste, my friends.

http://www.spiritmountainhealing.com

search previous next tag category expand menu location phone mail time cart zoom edit close