Healing

We have all been hurt in our lives. However, how many of us actually allow ourselves to heal from those hurt? How many of us actually still hold on to the hurt and never really heal? How many of us have no idea on how to start the healing process from the hurts we have received in our lives? The first step in the healing process is to acknowledge you have been hurt. This is not easy but it is necessary to start the healing process. Because if we do not acknowledge the hurt how do we move through and past it? Somethings to think about.

Namaste, my friends.

http://www.spiritmountainhealing.com

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