We have all experienced frustration however, frustration with others in our lives can cause issues that can seem insurmountable. However, the issues usually become bigger than what they actually are because we do not acknowledge our frustrations with others. We hold onto the frustration and create more and more frustration because we do not want to discuss with the others what we are feeling. This is the process called “stuffing our emotions” and it is not healthy for us or for the others in our life. It is okay to be frustrated with others. However, it is just as important to acknowledge and discuss our frustrations with others rather than just stuffing it and hiding it. In the end, holding onto frustrations only leads to more and more frustration.
Something to ponder.
Namaste, my friends.
The "SEMI" Traveller 