I have struggled with feelings of not good enough for most of my life. At times, these feelings have been debilitating. And other times, they just get in my way of moving forward in my life. I have come to realize and accept that I AM good enough. Right now. How I am right now. Not yesterday or tomorrow. But right now in this present moment, I am good enough. My acceptance of being good enough does not mean that I stop working on myself. There is always room for improvement. And to me, that means I work on being better than I was yesterday or this morning. You see, if I accept that I am good enough right now, that means I have the energy to make improvements on myself because I am not wasting my energy on something that isn’t true.
Namaste, my friends.
Do you struggle with feelings of not being good enough? Want to shift that feeling to something more positive? Then look to horses. You see, horses accept themselves and us as we are in the moment. When we approach a horse with feelings of not good enough, they do not recognize that energy as authentic and they reflect this inauthenticity back to us in the present moment. It is truly powerful and healing to have space held for you that is supportive and nonjudgemental.
For more information on how horses can help you move through feelings of not being good enough visit: http://www.spiritmountainhealing.com.
The "SEMI" Traveller 