We all need a break. A break from a relationship. A break from a job. A break from a situation. A break from life. We are not designed to work 24/7 365 days no stop. However some of us “try” to do that and it has devastating consequences. It is okay to to take a break. It doesn’t have to be a long break. A short break throughout the day to stop and rest. Maybe it is only a day you need to slow down and “smell the flowers.” And maybe you need more than that. However long you need a break for, honor yourself and take the time. You will find you have more energy, clarity and strength to get through whatever it is you need to get through. In a world that glorifies “always going, going, going,” do something different and start working on “just being.” We all deserve a break no matter what we are going through. Taking the break in the long run will only help you, not hinder you. Remember life is a journey, not a destination.
Namaste, my friends.