We all are going Mach 9 these days. Have to go here. Have to go there. Gotta get this done. Gotta get that done. Have to be successful. Have to avoid failure at all costs. Have to do this. Have to do that. But at some point we all collapse. We are not designed to keep going ALL THE TIME. We have to take breaks. We have to slow down. And that is the challenging part. The slowing down. Because after we have been going, going, going, slowing down feels like we are crawling. That some how we are going backwards rather than forwards. However this is not the case. Because when we do take the time to actually slow down and take time for ourselves, we actually move forward in a more sustainable way. Because the cycle of go, go, and go only leads to crash and burn. This cycle is not sustainable or healthy. So when we slow down we actually start to balance our lives better and that means we can actually get more done.
Namaste, my friends.
Are you struggling to figure out how to slow down in your life? Are you looking for a way to learn how to be more balanced and present in your life? Look to horses and equine assisted learning and therapy. You see, horses are prey animals and they have to live in the present moment in order to keep themselves safe. And horses are willing to help us learn how to slow down and be more present by working with them through equine assisted learning and therapy activities. And the cool part is you don’t need any horse experience because every activity is done from the ground. Want to know more about this amazing learning and healing experience with horses? Visit www.spiritmountainhealing.com for more information.
The "SEMI" Traveller 