Out of Focus

Life can be messy. Life can be hectic. Life can be out of focus. And when life is out of focus, that is when we are learning and growing. However, some people get stuck on the messy part and do not learn and grow. They just keep repeating the same cycle and blaming others for their issues. They have unrealistic expectations of others. However they have no expectations of themselves. And this is where things can get out of focus. When we focus on external things rather than internal things, life quickly becomes out of focus. Things become blurred. Boundaries are either non existent or rigid. There is no personal accountability or responsibility. When things are out of  focus, life gets really challenging, but this is when the most learning and growth occurs. If you are willing to open your eyes to the learning opportunities, then life will start to become in focus once again. This is just the cycle of life. And where ever you focus is where your energy will go.

Namaste, my friends.

Is your life out of focus at the moment? Wondering how to get the focus back? Look to horses and equine assisted learning and therapy. Horses are amazing animals who live life in the present moment. Any other way, would not be safe for them because they are prey animals. They do not overthink and they do not worry about the past or the future. They live in the present moment and they can help you learn how to live in the present moment as well. Equine assisted learning and therapy is a powerful way to learn how to live more authentically. Want to learn more about sustainable healing through horses? Visit: www.spiritmountainhealing.com for more information.