We all have self doubt from time to time. However, many of us carry self doubt all the time but are not aware of it. Self doubt in small amounts can help us find clarity among the chaos of life. But when living from a place of self doubt and not aware of it, the self doubt can take a toll on our physical, emotional, and spiritual self. Self doubt starts to eat away at our confidence and our ability to see our self worth. And without confidence and self worth, we may find ourselves in darkness, chaos, and survival mode. When we are in these places, we are only existing rather than living. And life is meant to be lived not just survived. Taking the time to examine our self doubt can help us move through it rather than continue to live in it. This is not an easy task, however it is necessary in order to learn, grow and heal. And that is what life is about.
Namaste, my friends.
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