Regrets

We all have regrets. Some small and some huge. But we all have them. Once something has been done, there is no turning back. We must figure out how to move on. And not hold onto the regrets.  Otherwise, the regrets that we hold onto will block us from living a healthier and happier life. The weight of regrets will weigh us down and keep us stuck in a negative loop which means that forward progression will be difficult at best. We have all made bad choices and mistakes but that does not mean we are destined to hold onto them forever. Healing comes from acknowledging the poor choices and mistakes and choosing to learn from them. That is growth and healing. It is not easy, but staying stuck with regrets is harder than healing. It is your choice. And your choice only.

Namaste, my friends.

Welcome to 2025!!!! We made it through another year!! 2024 was challenging and there was huge growth. Check out Spirit Mountain Healing Services website for new information about the recent move to the Looking Within Ranch and new programs and services available within the next few months. Be sure to check out the “Spirit of Connection” TV/podcast on BoldBraveTV.com and other major platforms. 2025 is going to be an EPIC YEAR!!! Stay tuned for more amazing information at http://www.spiritmountainhealing.com.